DAILY CLASSES IN THE STUDIO
Standing, Seated, Fusion, Traditional and more.
with a Studio Membership you can try them all LIVE - or Flow on-demand.
TRY A WEEK FREE!
VETS ONLY FLOW
WEDNESDAYS @ 1PM PT
Our Original (Gentle) Flow workout, exclusively for our Veterans and their Care-givers. Especially designed to heal stress and trauma.
TAIJIFIT STUDIO CLASSES ARE FREE FOR VETS + CAREGIVERS.
FUSION FLOW
WEDNESDAYS @ 4PM PT
Each week a different Fusion Flow. Tai Chi meets Kung-fu (Fire), Samurai (Iron) and Yoga (Bamboo).
Fusion classes are the perfect place to taste the Flow!
SEATED FLOW
THURSDAYS @ 2PM PT
Just like it sounds, this class is flowing from a chair. Yes, it’s great for anyone who has a balance challenge - but don’t be fooled into thinking it's only for old people. It’s a great workout for any level!
OLD SCHOOL CHI
SATURDAYS @ 8:30 AM PT
Every week a new lesson on traditional Tai Chi. Learn more about the movements, the Principles, and stories about the ancient Masters. This class is open to anyone - even if you’ve never studied Tai Chi before.