Making the Hidden Visible
Part of the TaijiFit Difference is helping make the less known and more nuanced aspects of Tai Chi, yoga and meditation more visible and easier to understand. Got a question? Please let us know!
VA Wellness News
Big Budget Boost for Community Care
🏥 Big Changes Ahead: What a 50% Boost to Community Care Funding Could Mean for Veterans There’s been a lot of talk lately about veterans' access to care—and this month, it got real. On June 4, 2025,...
Clearing the VA’s Traffic Jam
How Gen. John Bartrum Wants to Turn Community Care from Bureaucratic Maze to Open Highway The moment that lit the fuse Room 418 in the Russell Senate Office Building was already stuffy when retired...
Better IT Systems Help Veterans Get Local Care
Introduction When you see a doctor, it is important that they know your medical history. Veterans in the United States get most of their care through the Department of Veterans Affairs (VA)....
The 411 on Tai Chi
You Don’t Lose Everything When You Stop — And You Might Even Come Back Stronger
You’ve probably heard that if you stop practicing Tai Chi, you’ll lose your progress.That’s not true. In fact, taking a break — whether it’s a few weeks or a few years — can sometimes make you a...
Become a Tai Chi Instructor: A Beginner’s Guide
I’ve been doing Tai Chi for 40+ years, and one of the most common questions I get asked is, “How does one become a Tai Chi instructor?” Well here’s a little story about how I got started. When I was...
Know about Flow
How You Can Win the Flow Debate
The Truth About "Flow": Why It's Real and How You Can Find It Have you ever been so focused on something you love that the world around you just melts away? Maybe you were playing a sport, getting...
De-Bunking the 5 Biggest Myths About Flow
Flow is one of the most important - but most misunderstood - topics in life, standing at the intersection of psychology, Spirituality and mindfulness. For those engaged in Tai Chi, mindfulness...