get past your flow plateau  

Go deeper into Flow with the synergistic combo of Tai Chi and Yoga.


Learn the 7 combos and transitions that come together in the Bamboo Fusion Routine. As always, you'll learn about safety as well.


Up-level your Tai Chi practice and achieve more balance (in all ways) by adding this ancient and reliable friend.


Yoga and Tai Chi combined will bring you to a whole new level of Flow. Learn to surrender and manage resistance.

We will only be offering
Bamboo Fusion once in 2024.

This course is 8 sessions over 8 weeks and will be hosted on the following dates:

2:30 - 3:30 pm PT / 5:30 - 6:30 pm ET

(All Wednesdays)

September 4
September 11
September 18
October 2
October 9
October 16
October 23
October 30

Register for Bamboo Fusion

F100: Bamboo Fusion
Contact Information

Meet your Bamboo Fusion instructor!

Heather Umberger

Heather Umberger

Certified TaijiFit and NIA Instructor

Heather Umberger is a dancer, healer, wellness presenter, movement advocate, and business owner. Over the last 28 years, she has worked in the roles of Rehabilitation Counselor, Bodyworker and Integrative Wellness Practitioner. The techniques she practices (Taijifit, Bamboo Yoga, Relaxation Therapy, Nia, Laughter Yoga, MELT Method, and Ageless Grace) have ignited her own wellness journey and assisted her in achieving remission with a chronic illness. She brings playfulness and curiosity to her private and group sessions and inspires people of all ages and capabilities to use movement variety to “feel better” and awaken authenticity and infinite potential. 

Frequently Asked Questions

Learn How it Works

What are the physical requirements?

Fire Fusion blends the slow and gentle Tai Chi with the more enthusiastic Shaolin Soft Fist Kung fu. So expect a more aerobic pace, balanced by the slow Tai Chi; explosive punches and stomps, balanced by slow Flow.

Do you offer Military Discounts?


Before any purchase, please reach out to our team at [email protected] and let them know that you’re a Veteran.

Because of the way our system works, we aren’t able to offer the 10% Military Discount in conjunction with another discount. Our TaijiFit Veterans have let us know that they enjoy using their Military Discount to purchase a Membership Tier, and then they can use their Membership Tier discount to purchase classes, courses, etc.

Do I need experience?

No experience is necessary to take this class.

What if I don't want to be an Instructor?

We have many people who choose to take a Fusion class, or even go through the entire Learning Path, just to deepen their own personal Tai Chi and TaijiFit practices. Much like any other Academy, just because you graduate doesn't mean you have to use your degree!

If you do want to be an Instructor but do not want to be part of the VA CCN, that's okay too. That is also entirely optional.

How much are the courses?

If you subscribe to a Membership Tier, the costs vary based on your Tier and if you've used your coupon code in the current quarter. We recommend choosing a Membership Tier, as some of them offer 100% off discounts provided you maintain the membership for a period of time.

If you do not have a Membership Tier, the costs are:

TaijiFit Fundamentals: $75
TaijiFit Academy Classes (101, 200, 300 and Fusions): $500

Note: All prices are in USD. All policies are stated on the purchase page of any TaijiFit product, course, membership, etc. and are subject to change at any time.

What equipment do I need?

You will need comfortable clothes and a willingness to learn.

You will also need a computer or tablet that has a camera, microphone, and speaker. You can use earbuds instead of a microphone and speaker.

We do require you to be on camera during the Live classes. These are hosted on Zoom, so you will also need a computer or tablet that is capable of using this software / app.