get past your flow plateau
Go deeper into Flow with the synergistic combo of Tai Chi and Yoga.
START WITH SIMPLE YOGA ASANAS
Learn the 7 combos and transitions that come together in the Bamboo Fusion Routine. As always, you'll learn about safety as well.
ADD SOME TAI CHI
Up-level your Tai Chi practice and achieve more balance (in all ways) by adding this ancient and reliable friend.
BLAST AWAY YOUR FLOW PLATEAU
Yoga and Tai Chi combined will bring you to a whole new level of Flow. Learn to surrender and manage resistance.
We will only be offering
Bamboo Fusion once in 2024.
This course is 8 sessions over 8 weeks and will be hosted on the following dates:
2:30 - 3:30 pm PT / 5:30 - 6:30 pm ET
Register for Bamboo Fusion
Meet your Bamboo Fusion instructor!
Certified TaijiFit and NIA Instructor
Heather Umberger is a dancer, healer, wellness presenter, movement advocate, and business owner. Over the last 28 years, she has worked in the roles of Rehabilitation Counselor, Bodyworker and Integrative Wellness Practitioner. The techniques she practices (Taijifit, Bamboo Yoga, Relaxation Therapy, Nia, Laughter Yoga, MELT Method, and Ageless Grace) have ignited her own wellness journey and assisted her in achieving remission with a chronic illness. She brings playfulness and curiosity to her private and group sessions and inspires people of all ages and capabilities to use movement variety to “feel better” and awaken authenticity and infinite potential.
Frequently Asked Questions
Learn How it Works
What are the physical requirements?
Do you offer Military Discounts?
Before any purchase, please reach out to our team at [email protected] and let them know that you’re a Veteran.
Because of the way our system works, we aren’t able to offer the 10% Military Discount in conjunction with another discount. Our TaijiFit Veterans have let us know that they enjoy using their Military Discount to purchase a Membership Tier, and then they can use their Membership Tier discount to purchase classes, courses, etc.
Do I need experience?
What if I don't want to be an Instructor?
If you do want to be an Instructor but do not want to be part of the VA CCN, that's okay too. That is also entirely optional.
How much are the courses?
If you do not have a Membership Tier, the costs are:
TaijiFit Fundamentals: $75
TaijiFit Academy Classes (101, 200, 300 and Fusions): $500
Note: All prices are in USD. All policies are stated on the purchase page of any TaijiFit product, course, membership, etc. and are subject to change at any time.
What equipment do I need?
You will also need a computer or tablet that has a camera, microphone, and speaker. You can use earbuds instead of a microphone and speaker.
We do require you to be on camera during the Live classes. These are hosted on Zoom, so you will also need a computer or tablet that is capable of using this software / app.