Flow Blockers?

Flow Killers?

How? Well it all starts with understanding how stress works in our minds and bodies, and how TaijiFit Conductors use their special skills to help others bring out their Flow.

In TaijiFit 101 you became a Tai Chi “Player” — like a musician or a dancer — and you used your new Tai Chi to start bringing out Flow. Flow is that wonderful attribute where everything becomes easy, time slows down and stands still, and you are filled with bliss and fulfillment.

TaijiFit 200 takes you to the next stop on your adventure: learning to guide others to tap into their Flow.

TaijiFit 101 taught you how to Play. TaijiFit 200 teaches you how to Conduct.

TaijiFit Evolved Academy

Instructor Training

We get best at what we practice most.

French author Joseph Joubert said, “To teach is to learn twice.” Every time a TaijiFit Conductor helps their Players dial down their stress levels, they learn to create even more tranquility within themselves.

Soon the Conductors’ craft will be second nature to you, and finding inner peace and clarity (for yourself and your Players) will feel as natural as a full body smile.

TJF 200 Mastering Flow Conducting is just as playful and fun as 101. Now you’ll start learning to teach the rest of the world how to play too.


We’d love to have you join us!

The Learning Path


TaijiFit Foundations are our introductory classes and are usually your first step on your journey to becoming a TaijiFit Instructor / Conductor.

101: Original Flow

Learn the TaijiFit method, Original Flow routine, and start to build your repertoire.

200: Mastering Flow Conducting

Build on your 101 tools by adding cueing, safety, and become an expert at Flow Shows.

300: Philosophy of Flow

A deep dive into the philosophies behind TaijiFit, this is the final piece before graduating from the program.

Fusion Series

Fire Fusion will spice up your routine with Kung-fu kicks that calm.

Bamboo Fusion combines yoga and Tai Chi and is a favorite class for many.

Led by the ever-popular Deb Gunn (we call her Deb Funn, you'll quickly learn why), this class gets great reviews. Deb has taught for 15+ years and has had personal success with TaijiFit with relief from both pain and stress, and has brought that relief to many others.

Deb is very excited to start this next path of your journey with you.

Our 2024 Schedule

This course is 8 sessions over 4 weeks and will be hosted on the following days:

Click here to view the Course Outline

Module One: From Playing to Conducting
Module Two: Rest and Digest
Module Three: Brain Switching
Module Four: Words of Compassion
Module Five: What the Conductor Sees
Module Six: Keeping Your Players Safe
Module Seven: Directions, not Distractions
Module Eight: Final Jam Session

Winter 2024


12:00pm PT / 3:00pm ET

Wednesday, February 7
Wednesday, February 14
Wednesday, February 21
Wednesday, February 28
Wednesday, March 6
Wednesday, March 13
Wednesday, March 20
Wednesday, March 27

Register for Winter 2024

TaijiFit 200: Mastering Flow Conducting
TaijiFit 200 will give you a chance to go deeper into what Flow is and how we can consistently tap into it, plus gain the knowledge necessary to lead others to Flow.
Contact Information

Spring 2024


12:00pm PT / 3:00pm ET

Wednesday, May 8
Wednesday, May 15
Wednesday, May 22
Wednesday, May 29
Wednesday, June 5
Wednesday, June 12
Wednesday, June 19
Wednesday, June 26

Register for Spring 2024

TaijiFit 200: Mastering Flow Conducting
TaijiFit 200 will give you a chance to go deeper into what Flow is and how we can consistently tap into it, plus gain the knowledge necessary to lead others to Flow.
Contact Information

Fall 2024


12:00pm PT / 3:00pm ET

Wednesday, September 4
Wednesday, September 11
Wednesday, September 18
Wednesday, September 25
Wednesday, October 2
Wednesday, October 9
Wednesday, October 16
Wednesday, October 23

Register for Fall 2024

TaijiFit 200: Mastering Flow Conducting
TaijiFit 200 will give you a chance to go deeper into what Flow is and how we can consistently tap into it, plus gain the knowledge necessary to lead others to Flow.
Contact Information

Frequently Asked Questions

Learn How it Works

What's so awesome about being a TaijiFit Instructor?

Financially: It allows you the ability to lead your own TaijiFit method classes. This could be at your local gym, your house, etc. It also allows us to register you as part of our network with the VA CCN, which means you get paid by the government to lead Veterans in TaijiFit sessions.

Spiritually: The Flow State itself is enough to want to deepen your TaijiFit practices, but being an Instructor means that you have the knowledge to spread this life-changing state with the world. Leaving good in one's wake is a primary reason that TaijiFit exists.

Physically: Movement is good for the body—we all know that. But did you know that Tai Chi has scientifically proven benefits such as higher immunity (that's so important in today's world), improved cardiovascular health, flexibility, and balance? Check out the Harvard study here.

Mentally: Stress is a killer. TaijiFit teaches you how to drastically reduce your stress response, which means an easier time for your mind and parasympathetic nervous system. You'll also find a sense of community here which is very important to our mental well-being as humans. And don't forget that Tai Chi by itself has been proven to increase memory retention and decrease the physical symptoms of neurological conditions, as stated in this article by Next Avenue.

What are the physical requirements?

You must be able to do the Seated versions of the moves. If you have questions regarding what that looks like, be sure to check out our YouTube channel here.

We cannot offer medical advice and suggest you reach out to your health care team in order to determine if this is right for you.

Please note that some of the Fusion Courses may be more physically strenuous than 101, 200, and 300.

Do you offer Military Discounts?


Before any purchase, please reach out to our team at [email protected] and let them know that you’re a Veteran.

Because of the way our system works, we aren’t able to offer the 10% Military Discount in conjunction with another discount. Our TaijiFit Veterans have let us know that they enjoy using their Military Discount to purchase a Membership Tier, and then they can use their Membership Tier discount to purchase classes, courses, etc.

Who can join the academy? Do I need experience?

Anyone can join regardless of experience.

What if I don't want to be an Instructor?

We have many people who choose to take TaijiFit 101, or even go through the entire Learning Path, just to deepen their own personal Tai Chi and TaijiFit practices. Much like any other Academy, just because you graduate doesn't mean you have to use your degree!

If you do want to be an Instructor but do not want to be part of the VA CCN, that's okay too. That is also entirely optional.

How much are the courses?

If you subscribe to a Membership Tier, the costs vary based on your Tier and if you've used your coupon code in the current quarter. We recommend choosing a Membership Tier, as some of them offer 100% off discounts provided you maintain the membership for a period of time.

If you do not have a Membership Tier, the costs are:

TaijiFit Fundamentals: $75
TaijiFit Academy Classes (101, 200, etc.): $500

Note: All prices are in USD. All policies are stated on the purchase page of any TaijiFit product, course, membership, etc. and are subject to change at any time.

What equipment do I need?

You will need comfortable clothes and a willingness to learn.

You will also need a computer or tablet that has a camera, microphone, and speaker. You can use earbuds instead of a microphone and speaker.

We do require you to be on camera during the Live classes. These are hosted on Zoom, so you will also need a computer or tablet that is capable of using this software / app.