Our Traditional Tai Chi program offers practitioners a serene yet powerful journey into this ancient Chinese martial art and moving meditation practice. Through careful instruction and regular weekly practice sessions, students develop greater balance, flexibility, and mental focus while learning to harness and direct their vital energy (qi). Our supportive community welcomes both beginners and experienced practitioners who wish to deepen their understanding of Tai Chi's gentle, flowing movements.

We provide comprehensive instruction in multiple Traditional Tai Chi forms through our specialized livestreamed courses. Whether you're starting with the concise 9 Form, progressing to the balanced 13 Form, exploring the flowing 16 Form, or mastering the classic 24 Form, each sequence offers unique benefits and challenges. These focused courses complement our weekly practice sessions, allowing students to systematically build their skills while maintaining connection with our Tai Chi community, whether in person or online.