U3A Classes have now stopped
I have been teaching Bromsgrove U3A for over 20 years.
We was first located at the Spadesbourne Suite, Burcot Lane, Bromsgrove and now we are located at Avoncroft Arts Centre, Redditch Road, Stoke Heath, Bromsgrove, Worcestershire B60.
I teach a relaxed informative class teaching the basics of Tai Chi as well as Shibashi and other techniques to help and increase fitness, mobility, strength and flexibility. Everybody works with in their own limits and are encouraged to progress at their own speed.