Private 1 to 1 or Small Group Training and Coaching
Who is this for ?
If you are someone who still wants to be active or has a condition and could benefit from relaxed low impact exercise
that could increase your mobility, strength, confidence and general well being then
Taiji Fit Tai Chi Chuan West Heath
is for you.
Where can I do Tai Chi?
You can do Taiji in nearly any environment in your front room, garden, park and at work.
Really there are little boundaries that limit your practice of Taiji in any scenario.
What do I wear?
Again there is little need to wear special clothing or foot wear to do Tai Chi as long as you are comfortable and your movement is not restricted then its OK.
The only thing I would suggest is flat foot wear so to encourage confidence and balance.
So Contact Taiji Fit Tai Chi Chuan West Heath Today.
West Midlands Birmingham West Heath UK
West Heath is a residential area Birmingham, England and near the boundary with Worcestershire. Located in the ward of Northfield it is situated between Kings Norton, Northfield,Longbridge and Cofton Hackett and lies on traditional heathland formed in the 13th century as part of the Kings Norton manorial lands.