We are located at Avoncroft Arts Centre, Redditch Road, Stoke Heath, Bromsgrove, Worcestershire B60.
Who is this for ?
If you are someone who still wants to be active or has a condition and could benefit from relaxed low impact exercise that could increase your mobility, strength, confidence and general well being then
Taiji Fit Tai Chi Chuan Stoke Heath, Bromsgrove
It is for you?
Where can I do Tai Chi?
You could do Taiji in nearly any environment in your front room, garden, park and at work.
Really there are little boundaries that limit your practice of Taiji in any scenario.
What do I wear?
Again there is little need to wear special clothing or foot wear to do Tai Chi as long as you are comfortable and your movement is not restricted then its OK.
The only thing I would suggest is flat foot wear so to encourage confidence and balance.