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Taiji Fit Birmingham Tai Chi Chuan

Taiji Fit

Eastern Fitness Meets Western Fitness 

TaijiFit and Tai Chi Birmingham is for people who want to exercise and be

Fitter, Energetic, Flexible and Balanced

and maybe due to injury or age you can't attend regular classes or fitness activities.

Well now you can have personal training at your home or my private gym using
my special blend of Tai Chi Chuan and Shibashi exercises that will help with

Muscle strength, Flexibility, Balance, Aerobic Benefits, Arthritis, Bone Density, 

Hypertension, Heart Problems, Stroke, Rehabilitation, Stress

and best of all to have Fun

Fully Qualified Personal Trainer CYQ Certificate
Over 24+ years Tai Chi Experience


Tai Chi Instructor History:

U3A Worcester and Bromsgrove,

Edgbaston Priory Club,
Redditch College,
Bromsgrove College,
Greens Leisure Centre,
Kaiming Association (founding member)
Medals representing UK at the US National Competition,
Intensive training around Malaysia and China,
Various Private clients


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